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Walking is the most popular exercise among arthritis patients. Why? Because it is a simple form of exercise that has been shown to improve symptoms, physical function, and quality of life. According to researchers at Read More

It is estimated that as many as one in three people have tennis elbow at any given time (1), and the healing process can be anywhere from several weeks to 2 years. Despite being a Read More

With 10 million people suffering from arthritis in the UK alone (1), it’s no surprise that hundreds of alternative pain-relieving medicines and therapies can be found on the internet in a matter of seconds. One Read More

The brain is an incredibly complex and technical organ, one that controls every bodily function. Our brain influences everything from our heartbeat to our eyesight, but they are also responsible for our ability to Read More

Anyone who has ever had a sprain, strain, bump, or bruise understands that pain can interfere with every aspect of your life. However, those of you who are chronic pain sufferers has pain that Read More

For thousands of years, we have researched methods of pain relief, first using natural remedies and eventually veering into chemicals and lab creations. Morphine, pure alcohol, codeine, methadone, Percocet - the list goes on. Read More

Chronic pain is one of the worst conditions a person can live with and affects millions of people every year. The term covers any pain that lasts for more than 12 weeks, and can Read More

There’s a lot more to medications that relieve pain than people fathom. Like other drugs, pain meds are valuable tools for patients and doctors alike. But they also have side effects, some of which Read More

Anyone with chronic pain will understand how miserable it can be. But, having the right information to hand can help to make life better for sufferers. Here are some of the most common misconceptions Read More